Hello I’m Janet Simpson,
Welcome to my website. I'm a UK based Relationship Therapist, Coach and 'Sex Talk' course creator. All my work is focused on growth so you are able to feely express, and be, yourself in any relationship or situation.
I work with couples and individuals of any gender identity or sexual orientation who have relationship issues. You may feel frustrated that you are having repeated arguments or feel the past is dominating the joy in your relationship.
I often find couples are communicating with each other in a survival mode and an open, honest conversation is the starting point to resolving issues. This creates the opportunity to build or rebuild a meaningful relationship. I specialise in issues related to communication, sex, intimacy, porn or sex addiction /compulsion, and grief & loss.
My coaching work is for anyone who wants to focus on growth and freedom. I want you to feel liberated so you can 'Be Shamelessly You'.
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Presently, I am writing a 'Sex Talk for Parents & Caregivers' course. I am passionate about the value of talking to children 'early & often' about sex and porn as this has the capacity to prevent trauma and sexual dysfunctions whilst offering the tools to create long term fulfilling relationships.
I am here to support you create healthy, meaningful relationships.
Love and self-wisdom,
Janet
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Welcome
My work is all about open, honest COMMUNICATION.
Why have a conversation in your head? Say what you think.
I can help you create personal FREEDOM and intimate CONNECTION in your relationships.
I can help YOU to be 'Be Shamelessly You' in or out of any relationship.
My Services
Relationship Therapy For Couples & Individuals - Counselling & Psychotherapy
'Be Shamelessly You' Coaching & Retreats
Health Education Training - Sex Talk Courses
Relationship Therapy
A safe space for couples & individuals who wants to work through any relationship issue.
Specialist therapy for sexual issues, grief & loss and relationship communication.
My blogs
Why work with me?
Studying myself, others and relationships started as a past time from as early as I can remember. This was due to 'spiritual experiences' in childhood (which I thought everyone had), the early trauma of being adopted (feeling half of me was missing) and NO conversations about sex or sexuality. This study of self in philosophy and psychology developed as a hobby outside of my educational work.
In 2015, counselling & psychotherapy became my full time profession. Of which, I love!
I HAVE PROFESSIONAL AND PERSONAL EXPERTISE.
After an relationship experience with a so called porn or sex addict (really a compulsive user of sex and porn), I focused all my attention in working out why I felt so broken and what the essence of a healthy, loving, meaningful partnership was.
I recognised I had multiple layers of sexual shame due to several traumatic experiences as a child and adult. Part of this trauma was held dormant (Covert Trauma) due to a lack of communication around sex and sexuality. In a way, I was like a sexual mute. It wasn't until I started talking about sex and creating an understanding around my erotic landscape that I felt LIBERATED.
This led to an expertise in sex, porn use and relationships with a understanding of intimacy, a deep sense of compassion for men and a value for the three key components of a most satisfying relationship:
open, honest communication with a value of personal freedom and intimate connection.
I ONLY OFFER WHAT I KNOW TO BE TRUE FROM EXPERIENCE.
Due to being adopted, I created a powerful inner critic with an extreme voice of comparison to avoid being rejected and abandoned again. This was mostly unconscious until it was dramatically revealed in full force through betrayal trauma. The chronic shame of being ME led to debilitating illness.
Another key reason why I am all about stripping back the layers created from the messages of life to ...
BE SHAMELESSLY YOU!
I am now healthy, contented and virtually trigger free even in the most challenging of situations - if you have a family these happen so learning to love the unexpected, finding wisdom from trauma and being able to self regulate quickly is essential.
I CAN FIND OPPORTUNITY AND WISDOM IN ANY TRAUMA OR CRISIS POINT
From my professional work, I have wealth of experiences working with individuals, couples and groups in schools, NHS, private practice and in a local hospice. You will find a list at the bottom of on my 'Be Shamelessly You' page.
I WORK FROM MY HEART TO SERVE YOU AND THE CREATION OF YOUR RELATIONSHIPS
